It's important to stay fit. You should eat healthy food. You should do sport. You shouldn't smoke. You should sleep early.

Smoking is dangerous to health. It damages lungs. It makes you ill. It

damages your teeth. Cigarettes are expensive

.

In the morning I touch my toes. 1 bend my knees. I stretch my arms. I

hold my hands behind my head. Exercises are very important

I like helping mum in the kitchen. I roll up my sleeves. I wash the

dishes. I cook the food. I clean the kitchen.

Bilharzia is very dangerous. It comes from dirty water. It makes you ill.It makes you very hot. You must take the right medicine.

Oil fires are dangerous. Don't pour water on the fire. Put a lid on the

pan. Turn off the cooker. Get out of the kitchen.

I went on a picnic last Friday. I went with my family. We sat by the river. We ate our lunch. It was a good day.

Modern mobile phones have cameras. They show films. They play music. They send voicemails. They can send text messages as well.

It was the world's first lighthouse. It was 130 m tall. It shines a light to ships at sea. It opened in about 283 BCE. It was very beautiful.

The ancient Egyptians invented many things. They made glass beads. They made toothpaste from salt and plants. They invented the calendar. They also invented the water clock.